Blood sugar by number

55 mg/dL

= 3.1 mmol/L

Low

A glucose reading of 55 mg/dL is 3.1 mmol/L (3.05 before rounding; 1 mmol/L = 18.01559 mg/dL). It is 15 mg/dL below the bottom of the target range (70).

55 mg/dL against each published threshold

Threshold55 mg/dL is
CGM target range, 2019 international consensusLow (54–69 mg/dL)
ADA goal before meals, many adults with diabetes: 80–130Below the goal
ADA goal for the peak after meals: below 180Under the limit, but low by the CGM range
Fasting lab test (no food for 8 h)Below the prediabetes range (100–125)
2 hours into a 75 g glucose testBelow the prediabetes range (140–199)

The CGM range and the ADA goals are for people who have diabetes; a care team can set different ones. The two lab tests are how diabetes is diagnosed, on a plasma sample, and ADA asks for two abnormal results unless the high glucose is unmistakable. One meter or CGM reading does not diagnose anything.

Below 70

ADA calls 54–69 mg/dL level 1 hypoglycemia. For someone awake and able to swallow, ADA names glucose as the preferred treatment, and says to repeat it if the low persists fifteen minutes later. For someone who cannot take carbohydrate by mouth, ADA names glucagon and says to call emergency services.

Values near 55