Blood sugar by number

188 mg/dL

= 10.4 mmol/L

High

A glucose reading of 188 mg/dL is 10.4 mmol/L (10.44 before rounding; 1 mmol/L = 18.01559 mg/dL). It is 8 mg/dL above the top of the target range (180).

188 mg/dL against each published threshold

Threshold188 mg/dL is
CGM target range, 2019 international consensusHigh (181–250 mg/dL)
ADA goal before meals, many adults with diabetes: 80–130Above the goal
ADA goal for the peak after meals: below 180Above the goal
Fasting lab test (no food for 8 h)In the diabetes range (126 or above)
2 hours into a 75 g glucose testIn the prediabetes range

The CGM range and the ADA goals are for people who have diabetes; a care team can set different ones. The two lab tests are how diabetes is diagnosed, on a plasma sample, and ADA asks for two abnormal results unless the high glucose is unmistakable. One meter or CGM reading does not diagnose anything.

Values near 188